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What is anal cancer?

New Delhi, April 27 -- Anal cancer refers to cancer that develops in the tissues of the anus. The anus is present at the end of the large intestine, and that is where this cancer is located. While thi... Read More


Creatine may help you amp up your muscle power! Know all about it

New Delhi, April 27 -- Creatine is a natural source of energy that helps your skeletal muscles flex (contract). It helps create a steady supply of energy in your muscles so they can keep working, espe... Read More


What is Mullein Tea? Know its health benefits, side effects and uses

New Delhi, April 26 -- Mullein tea is tea made from the leaves of the Mullein plant. Traditionally, it has been used to relieve respiratory symptoms of asthma and various bacterial infections. This te... Read More


Macronutrients vs Micronutrients: Know the difference and how to balance them in your diet

New Delhi, April 24 -- The food that we eat every day contains both micronutrients as well as macronutrients. While micronutrients are nutrients that are needed in lesser quantities, macronutrients ar... Read More


Ashwagandha dosage: Benefits, safety and how much to take daily

New Delhi, April 24 -- A small plant, with yellow flowers, Ashwagandha is also called Withania somnifera. Be it stress or anxiety, it is believed that Ashwagandha brings out a sense of calm in you. A ... Read More


Vitamin K2 is a boon for bone and heart health! Know all its benefits

New Delhi, April 23 -- Vitamin K2 is essential for our body, especially for our bone health. When our body tries to break down the calcium, vitamin K2 helps to bind it to our bones, by activating a pr... Read More


All about Magnesium Glycinate to fight magnesium deficiency

New Delhi, April 23 -- Be it low blood pressure, type 2 diabetes, migraines or poor bone health, magnesium can sort multiple health issues in our bodies. However, according to studies, around 48 perce... Read More


Can you get Chlamydia from oral sex?

New Delhi, April 22 -- Chlamydia is a sexually transmitted infection that can give you serious health issues, if not treated on time. While penetrative sex is one way to catch chlamydia, there exists ... Read More


10 health benefits of berberine supplements - and how to take them

New Delhi, April 21 -- Berberine supplements, available in both powdered and capsule form, come with a host of health benefits. From lowering cholesterol to helping you lose weight, it may also help i... Read More


7 benefits of oil pulling that make it worth your oral care routine!

New Delhi, April 21 -- From reducing the bacteria and other impurities in your mouth to enhancing gum health and even better breath, oil pulling has numerous benefits. This technique, that involves sw... Read More